TANJA BURMEISTER | LICENSES & TRAINING : PRECISION NUTRION COACH PN 1 | PRECISION NUTRITION | BARRE WORKOUT, RESISTANCE FUNCTIONAL TRAINING, PILATES | YOUPILA | INSIGHT YIN YOGA | SARAH POWERS | HEALTH PREVENTION AND STRESS BURNOUT BULLETING MASTERCOACH | MSP | FORREST YOGA | ANA FORREST | TCM COACHING, AUTOGENIC TRAINING, PMR ACCORDING TO JACOBSEN | MSP | HATHA YOGA | HELEN MEYER | POPPY PERINATAL YOGA | CHARLIE SPELLER | RESTORATIVE YOGA | LORNA NEUBAUER | AERIAL YOGA | ULUYOGA |
THERE ARE
TONS OF
WHAT IF...?
STOP AND:
START WHEREVER YOU ARE
USE WHATEVER YOU HAVE
DO WHATEVER YOU CAN
-
ARTHUR ASHE-
TEACHER
FOUNDER
I like it simple: Two great passions shape my life: design and movement.
The topic of deep health with all its facets of exercise, nutrition, mindset and relaxation fascinates me every day and has led me to combine my two passions professionally and found YEAH STUDIO®. In collaboration with a free pool of highly qualified and ambitious teachers, people are supported in finding fun in a regular exercise routine. People of all fitness levels are welcome at YEAH STUDIO®. They have the opportunity to find their favorites in the wide range of classes, which are individually designed by each teacher.
In the last 15 years I have been able to be part of exciting, successful and inspiring
teams and companies. I researched interior trends in London, supported US start-ups such as Fab.com and Houzz.com with their European launch. I was responsible for the lifestyle range of Barefootliving, the brand of the producer Til Schweiger, and the category management at eBay, to name a few of the great stops.
Exercise is always my tool for balance and relaxation. I first came into contact with yoga over 20 years ago in India. It relaxed me, changed my habits, broadened my perspective and made my body fit and flexible.
I was so enthusiastic about it that I wanted to delve deeper into the subject of movement and follow up my first yoga training with many more, such as pilates and barre.
I often come across participants who practise yoga or other forms of movement for stress management, burnout prevention or burnout therapy. I am also a stress-burnout-bullying master coach and health prevention coach in order to offer targeted support. Nutrition is also part of Deep Health. As a licensed Precision Nutrition Coach, I also provide support in this area.
For me, the key to a healthy and happy life is balance. 3 essential factors create balance: balanced regular exercise, mental and physical relaxation and conscious nutrition.
YEAH! TOGETHER WE ARE STRONG!
CARLA
I am Carla, an Argentinian yoga teacher currently based in Berlin.
Movement has always been a fundamental part of my life, from volleyball to acrobatics and ultimately finding Yoga, about 10 years ago.
I started yoga drawn by the physical aspect of it, to then realize that it was so much more than that. To me Yoga is introspection, it helps you connect with your body in an emotional, physical and spiritual way and keeps you humble, serene and balanced.
After years of practicing as a student, I decided to deepen my Yoga knowledge and dive into the philosophy, which led me to my 200Hs teacher training in 2021.
In my classes, I like to combine dynamic sequences with strong asanas, leading to moments of stillness to reflect and feel present.
BIRTHE
After standing enthusiastically on the yoga mat as a student several times a week for more than 13 years, I decided in spring 2015 to complete the Jivamukti Yoga Teacher Training in New York with Sharon Gannon and David Life. Since then, back in Berlin, I have been teaching with the same enthusiasm that I have when I practice myself.
For me, yoga is a return to our true being. Love. Friendliness. Nonviolence. Compassion. No matter how we approach yoga - whether through asana, meditation or philosophy. No matter how consciously we plan to change ourselves and thus the world around us. It happens. Someday. Imperceptibly. Secure. Yoga is the state in which we do not miss anything. In which we know that everything is within us. Was eternal. Always will be. We just have to remember.
CARLA S.
am a Pilates and Fitness Coach and passionate about teaching powerful classes. Currently I'm also doing my Barre Teacher Training at YEAH STUDIO® and I'm really looking forward to teach Barre as well as Pilates and Abs&Booty Workouts.
I love challenges!
SOPHIE
Years ago I came, via some detours from the gym, to yoga. Already the first hour drew me directly into the spell and I stayed with it and deepened my practice quickly.
Today I know that yoga is much more than the pure physical practice and so over the years asanas, pranayama, meditation changed my mindset and became an integral part, almost an elixir, for me.
Yoga teaches me joy, acceptance, patience, and strength and again joy - true to the motto: everyone can do yoga.
In my classes you can expect space for breathing and arriving, as well as dynamic flows in Power Vinyasa Style and YIN. Laughter is always welcome on the mat.
2019/2020 | Yogafürdich Teacher Training | Power Vinyasa Flow | 250+ Std.
LAIA
I am a dancer, pilates, barre and yoga teacher, who loves to combine these disciplines to create my classes. I've been dedicated to dance the most part of my life, with tenacity and devotion, involving pilates to complement my training and enhace my performance.
Yoga came into my life unexpectedly and it has changed my whole being, awaking an inner and physical strength.
My classes are made to work the entire body, finding the balance between strenght and flexibility, with challenging movements and a strong awareness of the alignment, the key for thriving your physical condition.
I firmly believe that through movement we connect with our feelings and with the infinite capacities of our bodies, and I would love to awake and share this connection with as many people as possible.
I invite you to unfold your potential and to let manifest the health, wisdom, strength and wealth within you."
AITOR
In 2018, there weren't many calisthenics parks in Spain so I started training on a football goal.
The mix between body-mind connection, strength, flexibility, coordination and balance needed to succeed in this sport hooked me on. The feeling of satisfaction after holding your first seconds on Handstand or achieving your first Muscle is incomparable.
My trainings are skill based, the aim is to build the strength and mobility required to achieve the performance of a skill as it could be Handstand, Front Lever, V-sit or Planche. In calisthenics we work with our own body to unlock new movements and simultaneously our body and mind becomes stronger and healthier as a side effect.
Feel free to join our CALISTHENICS THURSDAY group to have fun, free your body and discover your own potential!
MARIA
Hi, I'm Maria, during my yoga and meditation teacher training in Bali, I realized the deep connection between yoga practice and meditation.
Since I was totally fascinated by the yoga philosophy right from the start, I completed a 75-hour Jivamukti teacher training course in 2021.
In my classes we connect our body to our mind through our breath. We train to direct our focus inwards. This is how I support you to learn to perceive your own body better and to be able to distance yourself from your own thoughts.
NERIJUS
I am a holistic movement, strength, and lifestyle coach. My training style integrates strength, mobility and skill building using principals from martial arts, gymnastics, dance, yoga, acrobatics and traditional strength training.
I have been passionately teaching for 24 years and my training specialties include natural movement, bodyweight and gymnastic strength training, kettlebells, mobility, hand balancing and locomotion training.
I love building a strong foundation to help people live their most badass and purposeful life.
Join my STRONG & FLEXIBLE and calisthenics and mobilty classes.
ARES
I am a certified trainer and sports psychologist based in Berlin.
My mission is to empower my clients to take charge of their own fitness journey and encourage lifelong exploration of the human body and mind.
My primary focus lies in advising and solving individual problems in training and lifestyle, specifically by eliminating deficits and promoting the participants' individual strengths to help them become healthier and more capable versions of themselves.”
TABEA
Yoga strengthens and encourages me. Opens my eyes again and again and is always there for me. Yoga was a revelation. I came to a yoga retreat on the small island of Nusa Lembongan in Bali with a desire for more serenity, inner peace and at the same time new drive.
I was hooked. Yoga and me. It was love at first sight. In the meantime, yoga has become my constant companion. Not only on the mat, but also in everyday life. Yoga has become a way of life for me - it is so much more than just performing the individual asanas. I am taking so much with me for my daily life. Not always comparing myself to others, not always having to compete, especially not with myself. Listening to my body and mind and being mindful of myself and feeling what is important and what is good for me right now.
I want to pass the incredible joy i feel when I practice yoga on to you in my classes. I want you to realize how great it is to spend intensive time with the most important person in your life - and that person is yourself. I am looking forward to meet you and experience the After Yoga Glow with you.
MARTINA
I'm an Italian professional dancer based in Berlin.
After working in Italy for 3 years in the Nuovo Balletto di Toscana Company I decided to move to Berlin and to start a new experience in the artistic dance world.
I have been working as a freelance for several projects and I’ve been teaching contemporary and ballet classes and I realized how important it is for me to share what I learned in my artistic career.
In the last year I discovered a new passion in the fitness world and I’ve been trying to combine the art of the movement with the culture of the body.
In my class you'll find exercises inspired by ballet to give you strength and posture but also adapted to the music to encourage your body to express at 100% and enjoy the movement.
Are you ready to sweat and dance with me?'
SHAMBHU
A professional yoga teacher passionate about guiding students from all over the world through their unique yoga path.
Experienced teacher-for-teachers. Focused on Hatha and Ashtanga Yoga. Represent Mysore style. Admire helping students with diverse physical background and yoga levels in strengthening health and mastering their bodies, as well as finding the right physical and mental balance. Yoga helped me to shape my personality and make me who I am today.
Owned a private yoga centre in India, Kovalam, Kerala, and gave yoga classes for international students and a small hotel facility to host yoga students (bed and breakfast)
Gave classes for yoga students and teachers in France, Switzerland, Austria, Czech Republic Yoga teacher, owner of Prabha Yoga Centre (Kovalam, Kerala, India)
In case you love to have an awesome traditional yoga experience Shambhu is your teacher. With his experienced and smart eyes he quickly sees where a student´s yoga practice is at and gives you very individual guidance. Beginners are in great hands in his sunday class.
EZGI
Ezgi , known as Ezgilu by her artist name was born in Izmir, Turkey in 1993. Besides her dancing and teaching career, she is graduated from Ege University Business Administration and Finance. She took many and different dance and movement classes mainly in The UK, Germany, Holland, France. In 2016 she took and gave classes in Los Angeles, New York, Atlanta. Then she moved to Seoul,South Korea as a dancer and she became the ‘’Movement Researcher’’ in the project of Sejong Performing Arts University’s mutual project with the UK.
Ezgi first fell in love with hiphop culture and she got educated from OG’s and she’s been sharing the knowledge as well. She won a competition and she was in New York Broadway Dance Center as a scholarship student. In 2017, she was one of the only 16 women to make it through the preselections of hiphop , in Ladies of Hiphop Competition in New York. She still is, the only Turkish woman to have this title.
Since 2015 she became a certificated yoga instructor too. Ezgilu lived in Bali from 2018 to 2021. She is an instructor in Bali’s biggest and most qualified movement venue called YOGA BARN.
Ezgilu’s vision is to keep learning and growing in knowledge and movement as long as she’s alive.
EVGENII
Dancing has been a part of me almost my whole life, as I've begun when I was 5. After 18 years of dancing ballet I decided to change direction in my profession. From classical ballet (Vaganova Ballet Academy trained, danced in theaters/ballet companies) I came to contemporary dance and danced for incredible events as «Mind & Movement» Wayne McGregor (London) / CONTEXT.Diana Vishneva (St.Petersburg) / Paris Fashion Week. Yuima Nakazato (Japan) Couture LIMINAL, choreographer Nanine Linning (Amsterdam) etc.
What keeps the passion to continue my dancing path for so long? Movement itself, endless flow inward and outward.
And now I'll be there for you for to keep your body in shape, sculpting its beautiful lines during my BARRE / FLOOR BARRE classes.
MATHILDE
I am a French dancer, working in Berlin and in Europe for different companies and projects. I graduated with distinction from the Conservatoire Gabriel Pierné with a diploma in Dance and Choreographic studies, spent two years at the Jeune Ballet d’Aquitaine in Bordeaux, and acquired a diploma in Contemporary Dance Technique.
I teach dance classes: Ballet, Contemporary, Improvisation;
and body trainings: Floor Barre, Barre, Pilates which I consider to be complementary to any physical activity.
I build my classes to encouraging you to be aware of the feeling of your movements in order to reach a more precise and efficient training. I work towards an improvement of the posture, as well as significant reductions of the body’s weaknesses and limitations. In addition, it is a training of the mind, aiming to shift and strengthen the mindset, to be more focused and relentless.
TINA
Her coaching roots are in breaklethics. She is also a Yoga Teacher.
Meet her in our Abs&Booty workouts and sweat and laugh with her! YEAH!
LUISE
With a passion for exercise and group fitness, I started barre classes in 2019 and went on to become a certified barre trainer in Berlin in 2020.
I combine my experience from a Master of Business Administration in Health Management with 12 years of fitness and strength training.
As a mom of two kids, I know the importance of being a healthy role model. I teach barre and Pilates.
With my energy in Barre Workout and Pilates, you can be sure that I will push you to your individual limit and you are guaranteed to leave each class with a real sense of accomplishment.
Let's Barre and get ready to love the burn!
KATRINA
Katrina is a movement artist and teacher back in Berlin after 2.5 years in New Zealand! She grew up in the South of Germany and the Northeast of the United States.
Katrina has danced professionally with world-renowned companies and has won awards and accolades for her choreographic work.
She has been practicing yoga for over 15 years and received her 200-hour certification from Contemporary Yoga New Zealand in 2020.
She is passionate about facilitating open and affirming spaces of physical inquiry and deepening awareness of sustainable movement patterns. As an endurance athlete, Katrina loves to investigate optimal movement patterns, recovery, and endurance! Her classes will engage strength, balance, and flexibility while valuing consent, safety, and inclusion.
She teaches Pilates, Yoga, Workouts and Barre. She is an early bird, enjoy her morning classes. YEAH!
NINA
I remember my first Jivamukti class well: fast movements, loud music, words that
loud music, words that hit me deep in my heart.
Right after the first class I knew: this is where I belong.
From then on, I came back to the mat almost every day. Only later did
that yoga is also a spiritual practice and I understood even more why it so often
even more why I was drawn to the studio so often.
In 2019, I took the Spiritual Warrior training with Anja Kühnel, and a
half a year later, I traveled to India to complete the 300-hour
Jivamukti training with my teachers Jules Febre and Rima Rabbath.
Rabbath.
Yoga means love to me, devotion and compassion. Yoga lets me
feel my body, listen to myself and come to peace.
On the mat, my heart opens. For all living beings around me
and again and again for myself.
KATE
I am a Hiit and Yoga instructor originally from Texas but I have been living in Berlin since July 2018.
I grew up dancing tap, jazz, and ballet so movement has always been an important part of my life, and honouring the different movement “cravings” that our body has throughout the years has also been an important part of my own personal fitness journey. I have learned so much about my own body through practicing yoga, training hard with High-Intensity Interval Training & trying other movement mediums.
With my Hiit & Yolethics classes, you can expect to really work up a sweat as you challenge yourself to test your limits. We will focus on strengthening the muscles, improving cardio endurance and coordination as well as mobility.